My Australian friends,
I have launched my own muesli business. It’s paleo and it’s GOOD!!
You can order online at www.paleopure.com.au if you want to try some xx
I have 3 blends. It is all organic. Baked and crunch and totally grain free.
I have a fruit free blend (low fructose), blueberry cinnamon and then cranberry nutmeg.
I have a free postage deal going for this weekend until midnight tomorrow night.
Go to www.paleopure.com.au Code is FBFREEMAY
xx enjoy it as much as I do!! Em
Hey guys..click HERE to watch the best to explain the process of making kombucha.
For my first attempt, I used green tea and coconut sugar. Note to self.. use organic plain sugar next time, as video suggests. Mine was slightly vinegary, but as I learned..it’s all about getting the ph level safe. Correct sugar is crucial. It’s what the bacteria and yeast have a feast on. Felt weird going and buying normal sugar..but once it ferments..the sugar content ends up being only about 1%..next to nothing.
I buy organic raw.
Flavours can be added after the first ferment (or you can enjoy it plain as I have), after you remove your scoby. You can use whole fruit or fresh fruit juice. For added fizz. Seal the jars and leave for a further 2-3 days. I used mason jars.
Watch the video and then refer back to this for the perfect flavour.
I used in each quart jar:
For my second ferment,
Careful when opening for gas buildup…or you’ll end up getting a fright with the pop…and possibly kombucha all over your ceiling. nasty.
Since initially posting this..my husband has tried it. bingo. Kids love it. bingo. In fact..hubby asked me for another glass after lunch today.
"This stuff is really good for me right?"
Miracles do happen. Believe!!
NOTES ADDED JUNE 29TH..